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If you a teacher or a pilates practitioner.
If you are desiring a technical training or simply wishing to tap deeper into your body.
If it’s to take an intermediate/advanced class or treat yourself to a practice just for you.

Take class with Lydia and discover new challenges & gateways to tapping deeper into your movement, your practice.

Book a class.

Follow the practice, follow the burn.

Summer body? Try all season body. Because a strong core, better posture, lifted glutes, sculpted legs and toned arms should be how you roll year round. That’s what the burn is all about. #burnpilates #onlinepilates #onlinepilatesclasses #pil
There’s no Pilates class like a prop-filled #pilatesclass 🔥 #burnpilates
Honing in on personal discipline e, discovering what works for you and committing to it is what builds the foundation of having a strong personal practice. #burnpilates
From one burn to another. Take advantage of the sauna post-Pilates session and get your total body-burn on in all the ways. 😅 #postpilates #pilatesglow #burnpilates
“Knowledge is of no value unless you put it into practice.” - Anton Chekhov One of main reasons why I prioritize learning as a part of bringing you classes that you build into your personal practice is so that when you come to class YOU
The perfect Pilates travel accessory. 💪🏻💚 ✈️ 🧘🏻‍♀️😎 #burnpilates #pilatesonline #onlinepilatesclasses #youtubepilates #pilatesyoutube #pilatesclasses #pilatesclass
While in-person small group training wraps up, there are still MORE ways you can train with me. And the best part is the versatility in training that will change your understanding in how you can move and get the most out of your practice. • we
Bringing you back to the barre with standing Pilates classes that hone in on you feeling the 🔥 efficiently and effectively. Just the way you like it! #burnpilates #onlinepilates #pilatesclasses #pilatesonline #onlinepilatesclasses
When the less is more turns out to be SO much more. 🔥 INTERMEDIATE STABILITY CLASS. + with a yoga block & 2 lbs. ankle/wrist weights 35 mins. of full-body standing mat work #burnpilates #pilatesonline #pilatesclass #onlinepilatesclasses #onl